So, how do you know if you or someone you love have a gambling problem?

First of all it's important to note that compulsive gambling is a psychological condition that makes people unable to control their desire to gamble. Many crave the feeling they have when they gamble and seek this experience on a daily basis, no matter whether they're on a winning or losing streak.

Compulsive gamblers may start betting small amounts, but sooner or later start to wager higher bets in order to get the same feelings of excitement they had when they first started playing. Compulsive gamblers often feel agitated and restless if they are unable to gamble and can feel a strong desire to gamble when other aspects of their lives are weighing them down. Compulsive gamblers may also believe that gambling is the only way to pay off debts and keep believing that it's only a matter of time before they hit the elusive jackpot. Some compulsive gamblers may find themselves lying to friends and families and in some cases stealing money or goods to pay for their gambling habit.

Not all compulsive gamblers will exhibit each of these qualities, but if you recognise just a few of these in yourself or someone close to you then it could be time to seek help.

Compulsive gambling is treatable and there are a number of wonderful organisations set up to deal specifically with this problem.

Gamblers Anonymous is probably the most well-known and widespread and is based on a 12-step program similar to that of Alcoholics Anonymous. Members meet on a regular basis to share experiences and listen to each others stories and you will find that there are literally hundreds of Gamblers Anonymous groups situated all over the world. Go to the Gamblers Anonymous website for more information (www.gamblersanonymous.com) or check your local newspaper.

Gam-Anon is another well-respected self-help organization whose motto is "serenity, courage, wisdom. "Their website provides a solid resource into the issues surrounding compulsive gambling and meetings are held regularly. (www.gam-anon.org).

The National Council on Problem Gambling is a government sponsored organization with branches across the USA. The website also has a lot of information which you may find useful. (www.ncpgambling.org).

Other countries will also have their own groups and organizations which may be publicly or privately run. Again check your local newspaper or phone book for more information.

Remember, compulsive gambling is a mental health issue for which there is help and support. If you feel that gambling is dominating your life in a way that is harmful or unhealthy, then perhaps its time to talk to someone about it.